We are ready for you! It is your turn to take charge of your health!
Pricing and Membership Options
$20 — Single Class
$185 — 10 Class Package
$185 — Monthly Unlimited
At Body Performance, all new clients must go through an assessment with a trainer. It’s part of our offering to ensure safety for our clients and that they are “ready” to join a class. One of the things that makes us unique is that assessment and our goal to have clients move safely FIRST, instead of jumping in to a class without the proper form and techniques.
STEP ONE: Schedule Your Free Consultation
This 30-minute free consultation with a personal coach will introduce you to our female-run and female-focused fitness program, custom nutrition coaching though our Well Coaching Plan, and our state-of-the-art facilities. As part of your Body Performance consult, you will complete a Functional Movement Screen (FMS), so we can identify faulty movement patterns and asymmetries, helping us determine the best path to start you on. This initial meeting will allow us to make recommendations for how you can achieve your goals, develop educated nutritional decision-making skills, and follow a workout routine that fits your lifestyle.
Not sure if you are ready to commit? We want to make sure you like us!
2 WEEK UNLIMITED TRIAL PLUS Complementary Consultation and Functional Movement Screen
STEP TWO: Choose Your Group Training Plan
Once we have assessed your individual needs, you can choose a plan that fits your schedule and your goals. Our group training sessions are progression-based and will be adjusted to your ability, ensuring you are able to reach your exercise goals safely while still being challenged along the way.
What else is included as a Body Performance member?
Use of our Good Bodies cardio equipment
Monthly Fooducation and Wellness workshops
Grocery shopping tours
Access to our private Facebook page for BP recipes, workouts, and tips
Initial SECA Body Composition Analysis and 12 week follow up consultation with your coach.